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By Ray HurdRegional Administrator, Centers for Medicare & Medicaid Services Mental health conditions like depression or anxiety can happen to anyone at any age. Feelings of lonel...

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Getting older sure can be tough at times.  Most people my age, 41, have the stress of life bearing down on them on a daily, sometimes hourly, basis.  You have the consistent attacker...

Credit Kerry P. Taylor

Spring is FINALLY upon us and in no time summer will be here.  That means a excessive amount of time in the sun and hopefully time at the beach.   Our focuses now start to become laser li...

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Losing someone is pain, anxiety, envy, confusion, jealously and guilt all wrapped in one. It is a mess. It is a mess that Bounty the quicker picker upper can’t even clean up. It doesn’t m...

Credit Kerry P. Taylor

As some of you know, a few weeks back, I went on a trip to initiate a program called "Power Up Recovery with Fitness." This is a program that a few others and myself had decided to create...