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Early Morning Sadhana: Free Event
Sadhana (daily spiritual practice) as taught by Yogi Bhajan, integrates prayer, devotional chanting, and yoga to move your energy, touch your heart, and peacefully enliven your mind for the coming day.
This spiritual practice is open to all, and is free. There is no need to call to reserve your attendance. This is not a class but a time to practice your individual meditation within a group consciousness. According to the yogic tradition, the most precious and spiritually productive hours of the day are 2 hours before sunrise called the ambrosial hours. Yogi Bhajan has given a specific daily Sadhana to follow that includes yoga and meditation. But a combination of spiritual activities that work for you will benefit your well being.
|Where||All That Matters 315 Main St, Wakefield, RI 02879|
|Next on||This event is over.|
|Time||5:00 am–7:30 am|
|Who to bring||Everyone|
More About All That Matters
All That Matters is a holistic healthcare facility offering meditative, spa and alternative medical services. Classes include heated sessions and those specifically catering to men and the 50+ community. Additional services include chiropractic care, nutritional counseling, life coaching and various therapeutic massages. They also have a store that carries yoga gear, apparel and jewelry.